5 Things to Avoid After Getting Microdermabrasion: A Skin Care Guide

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5 Things to Avoid After Getting Microdermabrasion: A Skin Care Guide

Are you planning to get a microdermabrasion treatment or have recently undergone one? Congratulations on taking a step towards rejuvenated and glowing skin! To ensure optimal results and minimize any potential complications, it’s crucial to follow proper aftercare guidelines. In this blog post, we’ll discuss “5 things to avoid after getting microdermabrasion”, ensuring your skin heals beautifully and achieves its aesthetic goals.

Key Takeaways

  • Avoid sun exposure and use a broad-spectrum sunscreen with an SPF of 15 or higher.
  • Steer clear of harsh skincare products, refrain from strenuous exercise and abstain from makeup application for 24 hours after treatment.
  • Avoid facial waxing and other invasive procedures until skin is fully healed (1 week).

Avoiding Sun Exposure

Microdermabrasion makes your skin more sensitive to the sun’s UV rays, increasing the risk of damage and irritation. When your skin is healing, it’s important to keep it protected from direct sunlight and other sources of UV radiation.

Minimizing sun exposure not only prevents potential complications but also helps maintain the results of your treatment, such as an improved, even skin tone.

Importance of Sun Protection

Sun protection is essential following microdermabrasion, as it helps reduce the risk of sun damage and associated side effects. Applying sunscreen and avoiding sun exposure for a few days after the treatment will help you retain benefits like improved uneven skin tone and reduced hyperpigmentation.

Remember, your skin’s outermost layer, also known as the outer layer, consists of dead skin cells and is more susceptible to damage from the sun’s UV rays after microdermabrasion, especially if you have acne scars or dull skin, and are looking forward to achieving new skin.

Choosing the Right Sunscreen

To protect your newly exposed skin cells after microdermabrasion, it’s crucial to use a broad-spectrum sunscreen with a minimum SPF of 15 or higher. Broad-spectrum sunscreens shield your skin from both UVA and UVB rays, which can cause damage and irritation.

Remember to:

  • Apply sunscreen generously to all exposed areas of skin
  • Reapply sunscreen every 2 hours, or more frequently if you’re sweating or swimming
  • Seek shade and wear protective clothing, such as hats and sunglasses, when possible

By following these sunscreen guidelines, you can help maintain the results of your microdermabrasion treatment and keep your skin healthy and protected.

Choosing the right sunscreen and wearing it consistently will contribute to your skin health and enhance the results from your microdermabrasion treatment.

Steering Clear of Harsh Skincare Products

After microdermabrasion, it is important to follow a gentle skincare routine to avoid irritation and promote healing. Here are some tips for microdermabrasion aftercare to care for your skin after the treatment:

  1. Avoid using harsh skincare products that can cause irritation.
  2. Use gentle cleansers and moisturizers specifically formulated for sensitive skin.
  3. Protect your skin from the sun by wearing sunscreen with at least SPF 30.
  4. Avoid exfoliating or scrubbing your skin for at least a week after the treatment.
  5. Keep your skin hydrated by drinking plenty of water and using a moisturizer. By following these tips, you can maintain the results of your microdermabrasion treatment and achieve a radiant complexion.

Identifying Irritating Ingredients

Some common irritating ingredients in skincare products include:

  • Glycolic acid
  • Retinol
  • Benzoyl peroxide
  • Topical acne treatments

These ingredients may cause stinging and discomfort after microdermabrasion, so it’s best to avoid them for a period of 72 hours following the treatment.

Instead, opt for mild, non-irritating cleansers and moisturizers to ensure a comfortable and effective healing process.

Gentle Alternatives

To nourish and protect your skin after microdermabrasion, consider gentle alternatives such as hydrating masks, soothing ointments like petroleum jelly, or natural oils. Using a gentle cleanser, such as SkinCeuticals Gentle Cleanser or Eminence Organic Skin Care Calm Skin Chamomile Moisturizer, ensures that your skin remains clean without causing further irritation.

By incorporating gentle, hydrating alternatives into your skincare routine, you’ll promote a healthy recovery and maintain the incredible benefits of your microdermabrasion treatment.

Refraining from Strenuous Exercise

Strenuous exercise after microdermabrasion can lead to sweat-induced irritation, which may hinder your skin’s healing process. It’s advisable to abstain from perspiring and vigorous activities for 24-48 hours following the treatment to prevent stinging and discomfort.

Refraining from heavy workouts during this time will ensure proper skin healing and help avoid potential complications.

Sweat and Skin Irritation

Excessive perspiration after microdermabrasion can cause irritation and stinging. Your skin may be more sensitive to sweat and heat following the treatment, so it’s essential to avoid activities that elevate body temperature, such as:

  • hot showers
  • saunas
  • steam rooms
  • exercise

for the initial day post-treatment.

Being mindful of sweat and its potential effects on your skin promotes proper healing and helps maintain your treatment’s results for healthy skin and healthy skin cells, addressing common skin concerns.

Tips for Resuming Exercise

When you’re ready to resume exercise after microdermabrasion, take care to keep your skin clean and protected from sweat and irritation. Use a headband to absorb sweat before it comes into contact with your skin and wash your face immediately after your workout. Following these tips ensures a smooth transition back to your regular routine without compromising your skin’s health and the results of your microdermabrasion treatment.

Abstaining from Makeup Application

Applying makeup immediately after microdermabrasion can hinder your skin’s ability to breathe and heal properly. It’s important to give your skin time to recover before applying makeup to avoid irritation and potential complications.

Abstaining from makeup application allows your skin to heal and maximizes the benefits of your treatment.

When to Resume Wearing Makeup

It’s generally recommended to wait at least 24 hours before wearing makeup after microdermabrasion. However, it’s best to consult with your skincare professional for personalized recommendations tailored to your skin type and individual needs.

Waiting for the appropriate time to apply makeup ensures proper healing and prevents potential skin irritation.

Makeup Recommendations

When resuming makeup application after microdermabrasion, opt for mineral-based makeup and gentle products to avoid irritation. Mineral makeup allows your skin to breathe and reduces the risk of clogging pores, making it an ideal choice for post-treatment care.

Selecting gentle, non-irritating makeup products protects your skin and helps maintain the results of your microdermabrasion treatment.

Avoiding Facial Waxing and Other Invasive Procedures

After microdermabrasion, it’s crucial to avoid facial waxing and other invasive procedures to ensure proper healing and prevent complications. Your skin needs time to recover and adjust to the treatment, so it’s best to refrain from any additional procedures that may cause irritation or damage.

Allowing your skin to heal fully will enable you to achieve optimal results and maintain the benefits of microdermabrasion.

Risks of Premature Procedures

Premature procedures after microdermabrasion can lead to increased chances of side effects and complications, such as:

  • Excessive bleeding
  • Infection
  • Scarring
  • Hypopigmentation
  • Prolonged healing period

It’s essential to give your skin ample time to heal and recover before considering any additional treatments or procedures.

Avoiding premature procedures minimizes potential risks and ensures the best possible outcomes from your microdermabrasion treatment.

Proper Healing Time

Allowing your skin to heal for at least one week after microdermabrasion is crucial for optimal results and reducing the chances of any side effects or complications. The healing time may vary, but typically takes 7 to 10 days for the skin to completely heal.

To ensure proper healing, adhere to the post-treatment care instructions provided by your skincare specialist and give your skin the time it needs to recover.


In conclusion, taking proper care of your skin after microdermabrasion is essential for achieving the best possible results. By avoiding sun exposure, harsh skincare products, strenuous exercise, makeup application, and facial waxing or other invasive procedures, you’ll ensure optimal healing and maintain the rejuvenating benefits of your treatment. Follow these guidelines and enjoy your radiant, refreshed complexion!

Frequently Asked Questions

What is the best thing to put on your face after microdermabrasion?

For best results after microdermabrasion, use a scent-free facial moisturizer to stay hydrated and reduce dry skin. Moisturizing frequently will help keep your skin radiant and supple for the long term.

What are 5 disadvantages of microdermabrasion?

Microdermabrasion can lead to risks and side effects such as skin swelling, redness, bruising, a burning or stinging sensation, and increased sensitivity of the skin to sunlight.

How long should I wait before applying makeup after microdermabrasion?

Wait 24 hours before applying makeup after microdermabrasion, but consult with your skincare professional for personalized recommendations.

Can I exercise after microdermabrasion?

It is recommended to wait 24-48 hours after microdermabrasion before engaging in strenuous exercise or activities that cause perspiration.

What type of sunscreen should I use after microdermabrasion?

For best protection after microdermabrasion, use a broad-spectrum sunscreen with an SPF of 15 or higher.

Disclaimer: The information provided in this blog post is for educational purposes only and is intended to offer insights into the world of facial spa treatments. While we strive to provide accurate and up-to-date information, please note that not all services discussed may be offered at our facility. Always consult with a qualified healthcare provider or skin care specialist for personalized advice and treatments.

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